Full checking if criteria below is met otherwise teams play with modified checking
Modified checking - Checking the stick only if the entire stick is below shoulder level. The check must be in a downward direction and away from the body. See more at: http://www.uslacrosse.org/TopNav2Right/Rules/WomensRules/GirlsRules.aspx#sthash.GPaORTdU.dpuf
Full Checking (if cridteria is met) - There must be 2 USL trained umpires - one of which has a Local rating. Full checking mans checking above and below the head. Note: A check to the head is a mandatory Red Card (wih wording to differentiate between the incidental contact and inappropriate contact with the head.